Classes
Instruction By The Pros
Seniors-Only Classes
Ages 55 & Older
Seniors Only Classes give Senior Citizens a chance to get out and get in shape in the comfort of likewise company. We utilize a low intensity exercise and stretching routines designed to improve cardio vascular health and mobility. You are only as old as you feel, and a short time with us will give you more energy, tighten your muscles, increase your range of motion, and so much more! Come in or call us today!
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